Lavender has a light, sweet floral scent. The variety from France (Lavandula. angustifolium) has a softer, more complex scent than the one from Bulgaria, but shares many of the same properties. Undeniably the most popular essential oil for all age groups, it is therapeutically superior for a wide variety of conditions and definitely the number one choice for first aid.
Lavender can be used for minor wounds like bruises, burns, cuts and scrapes, bug bites, and sunburn. Supportive to healthy reproductive, respiratory, lymphatic, circulatory, muscular, and immune systems.
Lavender is great for skin care as its anti-inflammatory and regenerative properties help soothe irritated and sensitive skin. Of course, it is widely known as the best essential oil for relaxation as it helps calm stress and anxiety, eases headaches, and promotes restful sleep.
Lavender oil has many beneficial properties that could also support hair and skin health, some of which are described here.
1. It helps promote hair growth
Lavender essential oil recently gained attention for stimulating hair growth.
This benefit is way more effective when the oil can work itself into the skin. Per these studies, lavender oil may help with issues like pattern baldness or alopecia. Human studies are needed to prove this, though people can safely try the oil in their hair.
2. It’s antimicrobial
Lavender also has antimicrobial properties, noted in this 2014 review. This means it helps prevent bacteria and fungi from growing.
When applied to hair or scalp, this may prevent common hair or scalp issues. In particular, it may prevent itchy scalp or dandruff and even infections.
3. It may help prevent or kill head lice
A 2011 study found that lavender essential oil could help prevent head lice. It may even kill head lice.
The study tested lavender with another essential oil, tea tree oil. Though more studies are needed, using lavender oil could possibly reduce the risk of getting lice. Using tea tree oil with it could be even more successful.
But that doesn’t mean these oils are a replacement for your prescribed treatment plan — you shouldn’t rely solely on oils to treat head lice.
4. It may help curb skin inflammation
Lavender is sometimes used as a home remedy for skin inflammation and burns. Using it in essential oil form may be good for scalp inflammation and dryness.
A 2012 study saw lavender oil used topically on skin inflammations and ulcers, with success. It reduced inflammation and sped up the healing process.
5. It has a calming effect and divine fragrance
As an extra benefit, lavender has a wonderful smell. Its aroma can literally calm down your nervous system. In this 2012 experiment, human subjects experienced more relaxation, pleasure, and better moods after inhaling its fragrance.
Eczema can show up anywhere on your body. With eczema, your skin gets dry, itchy, and scaly. It can appear mild or chronic and in multiple locations. Since lavender has antifungal properties and reduces inflammation, it can help keep eczema at bay.
Lavender oil can also be used to treat psoriasis. The lavender oil helps cleanse your skin and lessen redness and irritation.
To use this essential oil for eczema, mix two drops with an equal amount of tea tree oil, along with two teaspoons of coconut oil. You can use it daily.
Free radicals are partly responsible for fine lines and wrinkles on the face. Lavender oil is full of antioxidants, which help protect you from the free radicals. To use lavender oil for wrinkles, use a few drops of the essential oil along with coconut oil. The mixture can be used as a moisturizer once or twice a day.
Lavender oil can aid in skin lightening since it reduces inflammation. It can reduce discoloration, including dark spots. Lavender oil helps lessen blotchiness and redness. If you have hyperpigmentation on your skin, lavender oil may be able to help with that as well.